Abdominal fat increases the risk of dementia in women

A new study published in Monday’s Archives of Neurology, showed that the hormone that causes excess fat in the waist area could pose a risk of dementia for women. As reported by CNN, scientists believe that the hormone known as adiponectin, increases the loss of brain function and Alzheimer’s...

Some coffees have more calories than a burger

If you usually buy a hot drink every morning before coming to the office, you need to know this: when you choose an elaborate coffee (extra flavor, chocolate chips, whipped cream, etc..), You could be eating more fat and calories which contains a double cheeseburger. The famous “giants” that...

The faster you eat the fatter

It is true that eating should be a pleasure, but also must be an orderly and disciplined activity. And it is not the same taste as devouring dessert. A recommendation to always do the experts in nutrition is to eat slowly, chewing and enjoying all foods properly. The reason is simple: the sooner it happens...