Exercise for improving balance

How pleasant it is to feel safe just standing or walking! If you’ve ever had dizziness, vertigo or the feeling that the floor will suddenly vanish, then you know how important stability and balance. Usually people perform aerobics, strength and stretching exercises to achieve strength, elasticity...

Why have so many hairs in our body?

Have you ever wondered why you’re so hairy (a)? A new study conducted by the University of Sheffield in Britain, announced that the tiny hairs around the body tasked to protect and help detect bugs as insects or animals housed in the skin. As reported by The Economist, even though most of the human...