Tips to keep the kidneys functioning

The health of the kidneys should not be taken for granted. The “Mayo Clinic Health Letter” is about the risk factors for kidney disease and the different ways to keep the kidneys fulfilling its important function of filtering waste and excess fluid from the body. Several factors increase the...

Unscramble the headache

22% of women suffer from migraines, but not all headaches are alike. Identify your headache so you can treat it the best way. Tension headache Symptoms. The pain is mild and usually affects both sides of the head. This is the type of headache most common. Triggers. Low blood sugar, dehydration, stress, lack...