Do you fall asleep in each corner? You could suffer from narcolepsy

Sleep attacks you often feel tired without having done any exercise or wake up suddenly surprised because if you knew you’d want asleep, these are just some of the situations you might face if you suffer from narcolepsy. This disease, also known as Gelineau’s syndrome or epilepsy Sleep is...

Weight-bearing exercise help seniors stay active

Aging does not mean weak. The “Mayo Clinic Health Letter” describes the benefits of exercise with weights to keep older people lose muscle. You need to have muscle strength to perform those everyday movements, such as mowing the lawn or playing with grandchildren. If a person does not strengthen...

Sarcopenia, or loss of muscle mass

The health complications associated with the loss of muscle mass are serious and not only threaten the independence and vitality of our elderly (patients), but also a financial burden on our health systems. When patients have difficulty performing everyday activities such as raising and lowering of a...