Aerobic exercise may reduce the risk of dementia

Any type of exercise you do beating heart may reduce the risk of dementia and would slow down the progression of the disease once it starts, according to a Mayo Clinic study published in “Mayo Clinic Proceedings.” Scientists examined the role of aerobic exercise to conserve cognitive...

Vitamin B may protect against Alzheimer’s

The Azlheimer is one of the most terrible diseases that exist. Among other things, this disease impairs memory, but according to new research, one tablet daily of vitamin B may help protect brain function and delay the onset of this form of dementia. According to BBC, a team of researchers from Oxford...

Women with sleep apnea are more prone to dementia

Women who suffer from apnea, a sleep disorder in which reduced oxygen levels in the brain are 50% more likely to develop dementia or cognitive impairment, compared to women who sleep well. Researchers at the University of California say their findings on the relationship between cognitive impairment and...