A new study published in Monday’s Archives of Neurology, showed that the hormone that causes excess fat in the waist area could pose a risk of dementia for women.
As reported by CNN, scientists believe that the hormone known as adiponectin, increases the loss of brain function and Alzheimer’s...
The New Year is approaching and millions of people begin a new exercise or enroll in a gym. For many, this can be a complicated task. For those who do not understand how to get the most out of the gym team or who would imply a major challenge to maintain a regular routine of ‘fitness’, here...
When we made the decision to lose weight, look for the easiest way to do so are tricks, and everything that can help us reach our goal healthy.
I remember when I took this decision, any advice “good” people gave me was welcome, the truth is that my experience trying so many diets that did...
Many people ask me … What should I eat Alejandro? What is the secret to losing weight? First the food. They have to eat more often at least 5 times a day with moderate portions. Drink plenty of water, and of course, adequate exercise, sleep well and have a positive attitude.
We all know that food is...
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Improve digestion, to distract the hungry, help the metabolism and relieve stress are virtues attributed to the gum, so demonized in the past, but now, according to doctors at the Mexican Institute of Social Security may provide benefits.
Due to increased salivation that occurs when you chew gum digestion...
