One drink a day may improve your memory

Apparently there is a lot more good than get a drink just a good time with friends. According to a study reviewed in Shape Magazine and published in the Neuropsychiatric Disease and Treatment, consuming one to two drinks a day (depending on your gender) helps fight diseases and problems related to...

Disrupted sleep affects memory

When we go to bed at night hoping we do sleep at length. When this does not happen and we are continually waking, woke up tired and upset. But a new study reveals that beyond the discomfort that can provoke an interrupted sleep, it also affects our memory and the ability to form memories. This finding may...