Mind over food

Yes, your mind can help you control overeating. Look forward. Researchers from Penn State and Texas A & M University found that people who focused on positive thoughts about the future were more willing to choose fruit over sweets, that those who pass by invoking past memories-good or bad. The next time...

The challenge ‘De Galan Gordo’: Before and after Larissa (Photo)

They are the testimony of people like Sanchez Larissa that really move me. Having met Larissa in recent weeks, I have seen a great change not only in the way you look, but also in developing a positive attitude to life is seen through his photo before and after. Larissa was a shy girl, insecure, wanting...

When Alzheimer’s knocks on the door, learn to recognize

After the cancer, the most feared disease in the world, and is easy to understand why: the brain disease, which is irreversible and progressive, is gradually destroying memory, the ability to think and make up tasks simple and routine. Stop being who is slowly, day by day, diluted the memories and...

Women with sleep apnea are more prone to dementia

Women who suffer from apnea, a sleep disorder in which reduced oxygen levels in the brain are 50% more likely to develop dementia or cognitive impairment, compared to women who sleep well. Researchers at the University of California say their findings on the relationship between cognitive impairment and...