In 2011 we discovered that some things or habits that were “bad” proved “good” after all. Here are some things we learned this year.
Compounds in red wine
Some researchers say red wine in moderation may help heart health. But a new study this year showed that the resveratrol in red...
Do you give twists and turns in bed before falling asleep? Do you wake frequently during the night and you struggle back to sleep? Whatever the reason that robs you sleep, be careful! A recent study found that women who have difficulty sleeping tend to be wrong with your partner the next day. This...