Lifestyle factors that would help reduce the risk of breast cancer recurrence

ESTIMATED MAYO CLINIC: I am a breast cancer survivor for two years. What factors I can change my lifestyle to actually prevent a recurrence? ANSWER from Dr. Sandhya Pruthi, Breast Diagnostic Clinic, Mayo Clinic, Rochester, Minnesota, United States: As a breast cancer survivor, you can take steps to help...

Tips to get started in the year and not abort the mission

If you are a person that every Monday plans to start an exercise routine and abort the mission three days, you need this extra dose of motivation to make the first move and stay. These tips ‘antipereza’ to help you activarte and follow the routine until you see results, the best way forward. And...