Holistic therapies for weight loss

We have studied many therapies integration for their potential effects on weight loss. Among the foods, herbs, supplements and modalities that may help in weight reduction are chitosan, konjac glucomannan, the protein in whey, psychotherapy and hydroxycitric acid. Chitosan: Chitosan (Chitosan) is derived...

More fiber for a healthier colon and develop fewer polyps

Research has already shown that a diet containing foods rich in fiber provides many benefits ranging from lowering cholesterol levels, combat constipation and prevent surges in blood sugar to prevent colon cancer . A new study goes a step further: within that food group identified several that...

The avocado fruit delicious and nutritious summer [Recipe + Video]

Ahuacamolli Aztecs is the name they gave to what we today know as the avocado. The avocado is a fruit, not a vegetable as many think. Did you know that the word “avocado” means testicle tree in the Nahuatl language, because the avocado hanging from the side look like a testicle? Ahhh …...