Posted by
admin on Mar 26, 2011 in
Insomnia,
diseases |
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Insomnia is a disorder characterized by difficulty falling asleep. Whether temporary or chronic, to heal, we must know the cause.
How is insomnia?
The curve of sleep decreases with age and varies among individuals. A baby needs 14 hours of sleep per day and an adult 5 to 8 hours. To recover from a busy day,...