The 10 leading causes of death, according to WHO

The World Health Organization (WHO) released its report “World Health Statistics,” and it is clear that poor health habits are the main causes of our illnesses and therefore of our death. The lifestyle of modern life is being consumed. Junk food, lack of exercise, alcohol and cigarettes, among...

Say it with 15 minutes of exercise will be healthy

Could not be easier. Those who thought that 30 minutes of exercise a day was too much, a new study found that 15 minutes are enough to be in good shape and significantly improve the health and life expectancy. Of course, the more exercise perform better for our body. We will have strong muscles and...

Who will live 100 years? Girls born in 2011

According to new research in the UK, women are 33% more likely than men to become centenarians. Specifically, those girls born in 2011 will have great opportunity to live to 100 years. The fact is that life expectancy has been increasing over the years, so the girls are now in their 20′s are 3 times...