Celebrity trainer and creator of P90X returns with new program

If you have not tried the P90X training program or have not heard anyone who has already done so, you’re missing one of the methods most successful fitness DVD in the United States. And though some attribute the results of P90X to “create” a new form of training, most experts say its...

The advantages of the ‘Stand-up Paddleboard’

In the last two years the ‘Stand-Up Paddle’ has become very popular with tens of letting celebrities photographed for magazines and many places offering lessons and rental equipment. But this kind of slippage with rowing while the person is standing on a surfboard is quite old, some think that...