Caution when using mobile phones

A few months ago it emerged that radiation from mobile phones could be considered a carcinogen. While still not proven they can cause a brain tumor and the investigations continue, you can never be too prevented. Here is something you can do for your health. Keep your distance. Avoid holding the device to...

Protein-rich breakfast: the key to control appetite

There are several investigations about the importance of the first meal of the day. A recent study found that those who eat high-protein breakfast felt more satisfied and tend to eat fewer snacks during the day because it helps control appetite. Find out more about these findings and begin to think if you...