Mites: common allergens for allergic rhinitis and asthma

Mites are a subclass of arachnids. There are nearly 50 000 species described, and it is estimated that between 100 thousand and 500 thousand species that have not yet been classified. Most mites are tiny and reach a few millimeters in length. The human follicle mite measures only 0.1 mm and house dust mites...

Eat well and enjoy the summer

Foods that are chosen and how to combine them have much to do with our health. That’s why what we eat, and do not eat, can help us identify how we might get sick.“Each station has its own food is not a coincidence, because nature makes available to the people of the nutrients the body needs to...

Enjoy the refreshing and healthy watermelon

The summer belongs to the melon. Many include it in your shopping list with the meat and charcoal for barbecue, because it’s refreshing, sweet and perfect for hot weather. Five tips to select the perfect watermelon on the market: * Look for a watermelon with firm skin, bright, symmetrical and free of...