Smoking is more dangerous for women

No one is good for smoking, that’s a fact. But according to a new study, this vice is more dangerous for women than for men. And is that according to the European Society of Cardiology, the more damage smoking causes blood in them. Previous studies have shown that smoking is associated with...

Key to achieving balance in cholesterol management

Getting the balance of cholesterol in our bodies is a matter of life or death. Doctors generally recommend having the whole (combination of “good” and “bad”) cholesterol below 180 mg / dl, although everything depends on the existence of disease or risk factors. According to...

Sleeping too much is dangerous for the heart

Lack of sleep can trigger health problems that depending on the age of the person may be more or less serious. Generally, what experts suggest is that they all slept at least 8 hours at night to rest and recover energy that allows us to have an optimal daily performance. But what about those who are sleepy?...