The best and worst of what we ate in 2011

Eating salad is not always synonymous with healthy eating, and likewise, eat ‘fast food’ does not necessarily threaten our health. For in 2012 do not make the same mistakes and get your order to nurture better and keep healthy lifestyle, look at this list of the best and worst foods of...

Weight-bearing exercise help seniors stay active

Aging does not mean weak. The “Mayo Clinic Health Letter” describes the benefits of exercise with weights to keep older people lose muscle. You need to have muscle strength to perform those everyday movements, such as mowing the lawn or playing with grandchildren. If a person does not strengthen...

Some nutritional supplements do not prevent prostate cancer

Each year, 156 out of 10,000 U.S. men will be diagnosed with prostate cancer the second leading cause of cancer death among men of all ages. Because it is so common it is important to detect and combat time. In the battle against prostate cancer have used all sorts of methods, including the prevention...

When food is an escape from anxiety and can not stop eating …

Many people suddenly pounce on the food and consume everything in hand within minutes. Thus they feel that release tension and somehow reassuring. But only for a while, because then feel guilt and anxiety that leads them to eat again. If you care about this issue, here we tell you more about the behavior of...

Pioglitazone: A drug that could prevent type 2 diabetes

Diabetes is a disease of the modern lifestyle, which increasingly affects more people worldwide. Looking prevention, has discovered a new drug that could decrease the risk for this disease. Here we have more details on this finding, and the pros and cons of this drug called pioglitazone. Driven by the...