Healthy foods for your heart

A simple way to assist in the smooth functioning of the heart – it can even be quite pleasant – it’s healthy food choices that not only allow you to maintain a healthy weight but also help reduce blood pressure and blood sugar and blood cholesterol. In the month of September is World...

Eating and watching TV, a bad recipe

Recently we have been able to use the TV as an ally to ensure that children and adolescents eat is not a good idea. Cheat is a resource that reduces power to a secondary role and promotes healthy habits. A study by the University of Illinois (USA) ensures that the intake to the small screen in the living...

Eating and watching TV, a bad recipe

Recently we have been able to use the TV as an ally to ensure that children and adolescents eat is not a good idea. Cheat is a resource that reduces power to a secondary role and promotes healthy habits. A study by the University of Illinois (USA) ensures that the intake to the small screen in the living...