Ayurveda is an ancient system of health and wellbeing that comes from India, and recognizing that the balance in all areas of our lives is essential to living well and longer. For those that have been proposed to be people with a body, healthier mind and spirit, Ayurveda offers a helpful guide. Watch Dr....
Wisdom is power and knowing how to buy food is the key to good health and ideal weight. I always tell my supporters and fans who have to have healthy food at home to make them easier to lose weight. And the reality is that many foods that seem good are really the opposite.
The first thing I do is read the...
Healthy eating requires organization, and currently this does not seem an easy task. The fast pace of life often prevents us from preparing foods at home and opt for purchasing makes industrial products. The consumption of these products has increased and is now a major cause of increased diseases such as...
Raw looks like cous cous and many consider it the perfect food. It is neither more nor less than the simple quinoa, small in appearance, but huge for its nutritional content and variety of ways you can prepare. It was the staple of the Incas, but now that his fame has spread throughout the world has...
Popcorn and soft drinks have filled the stomachs of generations of people attending the cinema, but with rising childhood obesity, the head of Sony Pictures proposes the yogurt and healthy food in the shops inside the theaters. The message was launched on Monday the CEO and the board of directors of Sony...
