A hip fracture, especially in women over 70 years, it could mean something more than an episode that make it difficult or prevents their ability to walk. Hospitalization, surgery and immobility associated fracture, can lead to complications involving a higher risk of death within a few months after the...
Could not be easier. Those who thought that 30 minutes of exercise a day was too much, a new study found that 15 minutes are enough to be in good shape and significantly improve the health and life expectancy.
Of course, the more exercise perform better for our body. We will have strong muscles and...
