Do you play to clear snow?Beware of heart attacks!

A new study from Queen’s University has confirmed that this is a dangerous time for the heart. And it is to use shovels to clear snow from the front of our homes increases the risk of a heart attack. Additional studies have also revealed that in addition, more people die of a heart attack in winter...

Etiquette for the gym: The 11 worst mistakes

At some point, all the gym goers have encountered an unruly visitor. We talked to Jon Baragli, regional director of Bally Total Fitness, to discover what the worst mistakes-and what you can do to avoid making the same mistakes. Is it more important to remember? “For starters, it is common that are...

Taoist diet to keep the line

West wonders why the Chinese are thinner. Genetics and diet based on health habits Taoists, traditional Chinese medicine, is what keeps Asians so light. Why the Chinese are thinner? Apart from genetic reasons, most experts say is a balanced diet based on health habits Taoists, traditional Chinese medicine...