Alcohol detoxification is useless in January

In December I gave a toast taste here and there, with office mates, friends of all life and family, and now it starts, you’ve decided not to take a drop of alcohol throughout January to cleanse your body. But according to health experts, this attempt at detoxification is good for nothing … The...

7 steps to improve your health is your goal # 1 New Year

During the holidays, a time that you allow cookies, candy and parties, it is natural that many want to lose weight and get fit again once the clock strikes midnight on New Year’s Eve. “Every January, health clubs show an increase in attendance, followed by low-February”, say health...

December 23 is the night less sleep

On the night of December 23 are more likely to stay awake in bed worrying about all that Christmas brings. According to a new study, after having squeezed every last penny to our portfolios, the end of the year and begin the next with a limited budget is the main concern of people. 51 percent of...

Come as the Eskimos and protect your heart

In the 70 investigated in detail the diet of the Eskimos and warned that the low incidence of cardiovascular disease presenting this group was closely related to their diet, rich in marine animal fat, which contains a large amount of omega-3 . At that time it started to become aware of the importance...

Question and fly to ask. Do not be left in no doubt about your health.

Understand exactly what a disease may not always be easy, and that medical terms can be confusing and overloaded with information. But why, experts encourage people to face when your doctor will dare to ask again and again, until the issue of concern to them is completely claro.cuando it comes to our...