Exercise is the best preventive medicine: Give a break in the car!

Many years ago, a study of Harvard University first established the relationship between physical exercise and the possibility of earning years and quality of life. Thereafter, several studies reinforced this statement, also written that physical activity is preventive medicine, since it can be...

Does it reduce the salt does not make you healthier?

Have long health experts insist that we should watch our salt intake to avoid heart problems, and it is proven that sodium increases blood pressure in our bodies. Today, a new study is to refute the idea that reducing salt intake makes us healthier. According to researchers at Exeter University, UK, this...