By Iliana Berezovsky and Becky Krinsky
“It’s easy to lose what you have to look for what you do not have”
The person who is not happy with herself unable to recognize the blessings he has received and understands that should not be responsible for seeking their own welfare. Sadly, it...
As the holidays approach this year is very common to feel pressure to think that sometimes we are forced to go to family reunions. We are anxious and feel fear of rejection, criticism, fighting, boring meetings, and fruitless and hurtful especially to be disappointed again. We always think next year we...
Socializing is part of the holidays and some people may find challenging, especially if you suffer from social anxiety. Being in crowded situations or find yourself without anything to say, may be part of this difficulty.
Here a Hint of Anthony Martin, a professor of psychology at Ryerson University in...
