Socializing is part of the holidays and some people may find challenging, especially if you suffer from social anxiety. Being in crowded situations or find yourself without anything to say, may be part of this difficulty.
Here a Hint of Anthony Martin, a professor of psychology at Ryerson University in...
A recent study has shown that exercise while improving self-esteem, helps reduce pain caused by fibromyalgia, a disease that can be difficult to detect and usually affects women. Discover more about this disease and the new way to cope.
Carla always took up in the morning and had a good time to sleep at...
Apparently there is a lot more good than get a drink just a good time with friends. According to a study reviewed in Shape Magazine and published in the Neuropsychiatric Disease and Treatment, consuming one to two drinks a day (depending on your gender) helps fight diseases and problems related to...
