9 things that were unhealthy and ceased to be

In 2011 we discovered that some things or habits that were “bad” proved “good” after all. Here are some things we learned this year. Compounds in red wine Some researchers say red wine in moderation may help heart health. But a new study this year showed that the resveratrol in red...

How many calories are in that drink? [+ Recipe]

We are always counting how many calories are in foods, but never take time to how many calories are in alcoholic drinks. Hopes of changing the concept of spirits a bit. Let’s talk about the controversy about alcohol. An investigation resulted that drinking low amounts of alcohol reduces the risk of...