A New Year for a healthy life

Year after year we make resolutions that include regular exercise, eat right and quit smoking, among other bad habits. Following these tips could reduce heart disease risk by 80 percent, diabetes risk by 90 percent and the risk of cancer by 50 percent. But most of us can not fulfill our promises to...

Mouth sores: a sign of Crohn’s disease (Crohn’s diseases)

The digestive system begins in the mouth and continues to the gut. Any discomfort or condition that appears in the mouth can affect the rest of the system or be a reflection of a condition in another organ of it. For this reason, sores or ulcers that appear on a recurring basis and not allowed to eat in...

A salad of life

If you increase consumption of fruits and vegetables could prevent 1.7 million deaths per year worldwide, according to World Health Organization. These foods help prevent the development of diseases such as diabetes, cancer, high blood pressure and heart problems. And you, how many servings you eat each...