Creative gifts from your kitchen

This Christmas, give gifts creative in your kitchen. From homemade liqueurs flavored vinegars for custards and boxes of cookies, there is something for everyone in your family.Here I share ideas and recipes for making gifts to your loved ones while saving money. 1. Raspberry Vinegar Ingredients: 3 cups...

How herbs and spices benefit your health

There are hundreds of varieties of herbs and spices. Each country also has his and each spice can be presented in different ways (seeds, flowers, ground). Spices are not only used to flavor foods, but also to flavor and add color to the dishes in the cuisines of the world. Spices, other than flavor to our...

The sugar that you do not see

Added sugars are some of those responsible for your sugar consumption rises without you know it, that could cause you to gain weight and affects your overall health. Even the healthy whole grain cereal and bagels Español muffins, contain it. During the madness of ‘fat free’ or ‘fat...