Tips for keeping your exercise routine beyond January

New year, new life. What many want to improve in this new cycle is our health, something no doubt laudable. Within our purposes we said that this time we do exercise and that under no circumstances relinquish our goal to lose weight. But join the gym is not always the recipe for achieving our goals. Lest ...

Once you gain weight, lose the fight goes on

Many have experienced firsthand, or at least have seen up close: lose weight is not always a matter to be resolved easily and lasts forever. Therefore it is very common everywhere you hear about diets and ‘yo-yo. ” According to a new study, once a person begins to accumulate pounds, the fight...

Your personality can make you gain weight, says study

How spontaneous and neurotic as you can determine how much weight, according to a new study. Type A personalities are more likely to have higher BMI and compulsive buyers are more up and down in weight, according to research recently published in the Journal of Personality and Social Psychology. ” In...

Do you suffer from asthma? Attention! You could suffer later from diabetes and heart

A new study shows that people with asthma may be more likely to develop diabetes and heart problems. If you, someone in your family or friend with asthma, you want details on this finding. Here we will explain. Maria Teresa is asthmatic. Over the years has learned to avoid what triggers your attacks, such as...