Food safety to refrigerate

The purpose is to keep refrigerated food as fresh as possible for longer. This not only makes them more durable, but the more kept safe for consumption, with higher quality and better tasting. The first step for food safety is to look at the packaging and expiry dates. There is no national system on the...

Digestion begins in the mouth is important to chew well

How many times do you chew food before swallowing? If you have never paid attention to this detail, perhaps it’s time to do it, because a recent study has found that those who chew more, eat less and more, improve digestion. In this article we tell you more about the importance of...