Consume calories ‘negative’ to lose weight (+ RECIPE)

At the beginning of the new year we tend to think positively, so I recommend you sound a little crazy. Some of my advice this new year is negative thinking to lose weight. I guess you’re wondering what I’m talking about. But do not panic. Everything in life has an explanation. Did you know that...

Traditional uses of Fennel

Fennel has been used for millennia by various systems of traditional medicine for gastrointestinal disorders, as an appetite stimulant and to stimulate lactation. It has also been used for respiratory tract infection, as a sedative for children and as a diuretic. The Greek and Roman writings refer to...