The pope recovered his good name

Beware of potatoes fattening “… and why not, if it is served covered with cream, cheese, or mountains of chips. Thus arose the black legend about the Pope, and many banished completely from your diet. A pity, since it really is a food that contains many essential nutrients for health. A recent...

A salad of life

If you increase consumption of fruits and vegetables could prevent 1.7 million deaths per year worldwide, according to World Health Organization. These foods help prevent the development of diseases such as diabetes, cancer, high blood pressure and heart problems. And you, how many servings you eat each...