Four tips to feel more secure

You can repeat ad nauseum how capable and talented you are, but if you do not act as such, to no avail. Make a consistent effort to pretend that you are capable and charismatic and convince everyone, including you, you have things under control. Follow these tips to certain unavoidable situations in...

Looking to escape the cold? Beware of allergies in warm climates

If you’re about to go on a trip toward a warm beach or another destination, this interests you. Moisture, wind and heat, are factors that favor the occurrence of certain symptoms of eye allergies such as redness, itching, tearing and even mucus. These symptoms usually occur with climate change due...

Overcome Social Anxiety

Socializing is part of the holidays and some people may find challenging, especially if you suffer from social anxiety. Being in crowded situations or find yourself without anything to say, may be part of this difficulty. Here a Hint of Anthony Martin, a professor of psychology at Ryerson University in...

Depression does not make eye

Do not make eye contact, avoid your eyes, puts his view in the areas around you without focus on your roster, all these features could be signs that the person in front of you is in depression. Anglia Ruskin University in England recently announced the results of a study that says people who are sad or...