How many calories are in that drink? [+ Recipe]

We are always counting how many calories are in foods, but never take time to how many calories are in alcoholic drinks. Hopes of changing the concept of spirits a bit. Let’s talk about the controversy about alcohol. An investigation resulted that drinking low amounts of alcohol reduces the risk of...

Nutrition helps maintain eye health

To our knowledge through the publication specializing in health Medical Journal, about 70 percent of diseases are related to faulty nutrition. Apart from diseases such as obesity and diabetes there is a significant impact on the development of eye diseases. The impact that food has on our visual system and...