If you were not afraid … How would your life?

I can almost hear his voice … I remember like it was yesterday the day that Caroline, beloved teacher, friend, mentor, looked me in the eye and said with his trademark Scottish accent: “If you were to become the woman of your dreams, how would you life? How would you in your work? What would...

Overcome Social Anxiety

Socializing is part of the holidays and some people may find challenging, especially if you suffer from social anxiety. Being in crowded situations or find yourself without anything to say, may be part of this difficulty. Here a Hint of Anthony Martin, a professor of psychology at Ryerson University in...