NOTICE: The FDA states that the diet products based on the HCG are illegal

The Food and Drug Administration in the U.S. (FDA, for its acronym in English) has warned consumers not to use the HCG diet products. Although the HCG diet has been gaining popularity, there is no scientific evidence that helps to promote weight loss or fat redistribution. The diet is severely restricting...

How to lose weight the easy way

When we made the decision to lose weight, look for the easiest way to do so are tricks, and everything that can help us reach our goal healthy. I remember when I took this decision, any advice “good” people gave me was welcome, the truth is that my experience trying so many diets that did...

High consumption of processed meat means higher risk for type 2 diabetes

Do you love red meat and eat it almost every day? Do you worship the hot dogs? A breakfast with eggs and bacon is your idea of ​​starting the day well? Although it makes you salivate, you must make urgent changes in your diet if you do not want to end up suffering from type 2 diabetes, as confirmed by ...

Larissa’s challenge: to reduce 100 pounds

To all my fans, I have to say I’m super happy with the progress of Larissa Sanchez has been a big success this challenge! In four weeks has dropped 17 pounds and weigh on Despierta America on Tuesday to see how much has fallen. But what pleased me is that she has learned to eat healthy and have the...

Diets forces the brain to eat itself

If you wonder why your diet is not working and all that happens is that you are hungrier than usual, you could find the answer here. A group of scientists warns that hunger we feel when we’re on a diet requires neurons in the brain to eat itself, which only causes us to feel the need to eat...