Tips to survive family gatherings

As the holidays approach this year is very common to feel pressure to think that sometimes we are forced to go to family reunions. We are anxious and feel fear of rejection, criticism, fighting, boring meetings, and fruitless and hurtful especially to be disappointed again. We always think next year we...

Recipes for Life – Measuring the value of words

By Iliana Berezovsky and Becky Krinsky Words can hurt, be careful what you speak. “Life and death are in the power of language” (King Solomon). While there are times when you do not say things I should say, more often say things that one should not say. Through the words can make or break a...