Overcome Social Anxiety

Socializing is part of the holidays and some people may find challenging, especially if you suffer from social anxiety. Being in crowded situations or find yourself without anything to say, may be part of this difficulty. Here a Hint of Anthony Martin, a professor of psychology at Ryerson University in...

Tricks of skinny people to keep in line

We see them everywhere, among our friends, colleagues and family are people that even though we do not have the time to surrender to the gym, stay online without much effort. And then we wonder constantly, what do they know I’m not? The article published by Eating Well magazine, Four Secrets of...

What would you do if your son or daughter is gay?

Although most may seem obvious, for many teens, discovering their sexual identity may not be a simple task. Is it normal to feel attracted to someone of the same sex or both sexes? Should I focus only on opposite-sex couples? Here are the main questions and answers about sexual orientation and ...