To ward off pain in the neck, shoulders and back, get moving!

More and more knowledge of the benefits that exercise has on the health of people, so no excuses not to play. A recent study has proven to keep moving also helps prevent back pain, neck and shoulders caused by overweight and physical inactivity. Are you looking in that mirror? It is time to put into...

One third of Americans suffer chronic pain

More than 116 million Americans-nearly one third of the population lives with chronic pain, according to a new report by the Institute of Medicine. That figure is greater than the combined number of people suffering from heart disease, diabetes and cancer. But despite the many people who experience pain for...