According to a new study, insomnia affects 23 percent of people working in the United States. Lack of sleep is a problem that affects more women than men, and costs the nation more than $ 63 million per year of lost productivity.
How much it affects us spend a sleepless night eyes? A lot. And is not that we...
Posted by
admin on Mar 26, 2011 in
Insomnia,
diseases |
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Insomnia is a disorder characterized by difficulty falling asleep. Whether temporary or chronic, to heal, we must know the cause.
How is insomnia?
The curve of sleep decreases with age and varies among individuals. A baby needs 14 hours of sleep per day and an adult 5 to 8 hours. To recover from a busy day,...
