Rather than having an ideal weight or being thin, having a good physical condition seems to be the key to living longer. Many people worry about losing weight and do not a healthy way. In contrast, those who focus more on improving your fitness regardless of the numbers on the scale, manage, according to a...
Did you know that heart disease remains the leading cause of death for women over 20 years in the U.S.? Recognizing this, the actress Elizabeth Banks directed and starred in a short film for the American Heart Association. ‘A Little Heart Attack’ is intended to alert people to able to identify...
