The best and worst of what we ate in 2011

Eating salad is not always synonymous with healthy eating, and likewise, eat ‘fast food’ does not necessarily threaten our health. For in 2012 do not make the same mistakes and get your order to nurture better and keep healthy lifestyle, look at this list of the best and worst foods of...

Some coffees have more calories than a burger

If you usually buy a hot drink every morning before coming to the office, you need to know this: when you choose an elaborate coffee (extra flavor, chocolate chips, whipped cream, etc..), You could be eating more fat and calories which contains a double cheeseburger. The famous “giants” that...

11 techniques for cooking delicious and healthy

Surely you know that saying which states that “the richer the food prepared by Mom” ​​and possibly also remember what was your favorite dish. But now your turn to get your children are mouth watering with what you prepare them. Therefore we propose a new challenge: make your meals are not...