Eat less salt and exercising could protect against Alzheimer’s

How much we like to eat salty foods, some diced meat, fries or burgers, but did you know that eating these foods could get closer to suffer from dementia? A new study by the University of Toronto in the Neurobiology of Aging, showed that eating too much salt and not exercising could contribute to an...

Larissa’s challenge: to reduce 100 pounds

To all my fans, I have to say I’m super happy with the progress of Larissa Sanchez has been a big success this challenge! In four weeks has dropped 17 pounds and weigh on Despierta America on Tuesday to see how much has fallen. But what pleased me is that she has learned to eat healthy and have the...