More fiber for a healthier colon and develop fewer polyps

Research has already shown that a diet containing foods rich in fiber provides many benefits ranging from lowering cholesterol levels, combat constipation and prevent surges in blood sugar to prevent colon cancer . A new study goes a step further: within that food group identified several that...

Tips to reduce the risk of developing cancer from cooking meat on the grill

During the summer, roasted or grilled at full throttle. And of course, what better plan to bring family and friends to share an informal meal cooked on the grill? But be careful to prevent the enjoyment of today is tomorrow’s tears, they should follow a few tips when cooking meat and reduce the risk...