My challenge: Lose 18 lbs. Day 1

That’s me. He is always eating and they portray in the most inopportune moments. But I accept I am a serious eater. During the week I can have a well maintained diet, but on weekends and social events, I lose control. As from Monday to Friday consumption of fruits and vegetables, stews and homemade...

Avoid the danger of using drugs during pregnancy

Pregnancy is one of the most important stages in the life of the woman. Your body changes, your emotions are raw skin, and you know that inside you is developing a new life. During those months, it is imperative that you care the most, not only for your own welfare, but also by the creature on its way....