Many years ago, a study of Harvard University first established the relationship between physical exercise and the possibility of earning years and quality of life.
Thereafter, several studies reinforced this statement, also written that physical activity is preventive medicine, since it can be...
Rather than having an ideal weight or being thin, having a good physical condition seems to be the key to living longer. Many people worry about losing weight and do not a healthy way. In contrast, those who focus more on improving your fitness regardless of the numbers on the scale, manage, according to a...
Those who play sports or outdoor train do not have to give up his practice routine or a schedule of games because it is very hot or cold outside. Of course, should take into account several precautions to deal with the inconveniences that arise when the thermometer reads temperatures.
Mark goes out...
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João Silva, 44, is a war photographer, one of the best of his generation. Work in the newspaper ‘The New York Times. In October 2010 he suffered a serious accident: he lost both legs after stepping on a mine in Kandahar, southern Afghanistan.When the ground was flying broke his legs. For help, took a...
