Vitamin B may protect against Alzheimer’s

The Azlheimer is one of the most terrible diseases that exist. Among other things, this disease impairs memory, but according to new research, one tablet daily of vitamin B may help protect brain function and delay the onset of this form of dementia. According to BBC, a team of researchers from Oxford...

Red meat: the benefits [+ recipe]

There has always been controversy over the meat and whether or not good for our health. Some would say that meat is not healthy and that is a toxic element for the mind and body. But others say that yes, it is healthy but in certain quantities, like everything. If you eat too much meat is bad, like if you...