How exercise lengthen your life

A little exercise improve your well being, but the benefits multiply the more you exercise. This is an estimate of the impact of exercise per week than you do and how this lengthens your life. Live more. By doing an activity for 15 minutes six days a week, increase your life span by three years, according...

Why is it important to control your diabetes

A recent study found that people with diabetes who visit doctors more often fail to control the condition of a more efficient way than those who do not as often. Do you have controlled your diabetes? In this article we tell you more details on this finding and why it is important to keep your level of...

9 things that were unhealthy and ceased to be

In 2011 we discovered that some things or habits that were “bad” proved “good” after all. Here are some things we learned this year. Compounds in red wine Some researchers say red wine in moderation may help heart health. But a new study this year showed that the resveratrol in red...

Alcohol and snuff, two factors that put you at risk of developing cancer of the pancreas

Pancreatic cancer is usually one of the most aggressive and, in general, it is detected late. As if that were not enough, less responsive to chemotherapy than other tumors. Therefore, it is best to prevent and avoid complications. In this regard, new discoveries related to excessive consumption of alcohol...