Leptin, a hormone may improve mood

Known as the hormone that regulates appetite, leptin also influences other aspects of the organism. A new study links high levels of this hormone with a decrease in depression and anxiety, particularly in women. We invite you to these findings on the functioning of leptin. While some people lose their...

Daily exercise improves depression

The daily practice of exercise, moderate to severe levels, can be as useful as using a second drug in patients with depression, according to a four-year study by U.S. researchers. It only works, is a complement to treatment suggests jogging, bikes, or both as a tool to overcome the evil thoughts. Also had...